Energizing Brain Breaks DVD is HERE!

Each DVD comes in a shrinkwrapped protective DVD case.

Energizing Brain Breaks DVD is a collection of 50 quick activities that you can see in action. The DVD has videos that match the book "Energizing Brain Breaks" page for page. They are 1-2 minute brain and body challenges that are fun and help you regain your efficiency. The collection includes individual, partner and group activities. Both the book and the DVD have sample pages at the site

Go to energizingbrainbreaks.com

What are Energizing Brain Breaks?

Purchasing the Book/DVD

Sample Pages from the Book

Sample Videos from the DVD

Multiple Book/DVD Ordering

You can get the book alone, or with the DVD. If you get both the DVD and the book the price is reduced.

If you have a large order for a school or an organization, then you can go to our multiple order page to check out the possibilities. If you have any questions please email energizingbrainbreaks@gmail.com

Gotcha Energizing Brain Break

Gotcha

Purpose: Try to grab another person’s finger on one side of you, while at the same time avoid being grabbed by the person on the other side of you.

1. Stand up and get into groups of 3-10 people.

2. Form a circle with your group.

3. Each person should hold out their left hand with their palm flat and facing up. Now take your right hand index finger and point it directly into the palm of the person to your right.

4. When the instructor says “Gotcha”, you are to try to grab the person’s finger that is in your palm, and at the same time avoid being grabbed by the person you are pointing to.

5. Repeat with your arms crossed.

GET THE BOOK!

Get the Energizing Brain Break Book! Teachers all over the country are seeing the need to have their students move during class. This book provides an excellent opportunity for students to get refreshed in 1-2 minutes. The teacher has no prep and no extra materials for these activities. They simply have to open the book to a new Brain Break and have their class get energized.