Give them a BRAKE ... or is it ...Give them a Break!

Have you ever seen this sign in the road?  GIVE EM A BRAKE.  Every time I see it I think of the fact that we as teachers need to give our students a break.  We teachers often feel like we can't afford to give our students a break.  WE NEED TO GET THROUGH THE MATERIAL.  How many times have you said this?  As a student my brain has never picked up things in long drawn out segments.  My brain picks things up in bursts.  That is why I think it is so important to give our students a break when we are teaching longer segments..  If our activity does not give a break within itself, we should create a break for our students.  It should be a short break.  Probably 1-2 minutes at most.  This creates a refreshing outlook once the break is done.  The break should include standing up and some time of movement and stimulating brain activity.  I have been giving Energizing Brain Breaks in my class for a number of years now.  I believe that it gives students a break in the midst of concentrating intently which will help boost their efficiency.  Not only this, but it will also give them something to look forward to everyday as well as help them to laugh and smile in class.  Have you ever heard the expression "one step back and two steps forward"?  Well, brain breaks are exactly that.  It feels like you are not making progress in your class by giving them a break.  But really, you are helping them to move FORWARD faster, because they are refreshed and energized. 

So you are wondering what exactly is a brain break?  There are many examples in this blog that you can go to.  I will list a few that are fun to see.
Thumb and Pinkie Energizing Brain Break
Elbow to Knee Energizing Brain Break
Hand Shake Number 1 Partner Brain Break

GET THE BOOK

 www.energizingbrainbreaks.com

www.engagedteaching.com

Energizing Brain Breaks in Spanish....Descanso Cerebral Energizante

Energizing Brain Breaks in Spanish

Descanso Cerebral Energizante

Get your copy today! Go to www.energizingbrainbreaks.com


Saltos de cerebro son actividades rápidas de 1-2 minutos que le ayudarán a volver a estar reorientados y re-energizados. Es como pulsar el botón de actualización muy propio. Cada una de las 50 actividades pondrá a prueba tu cerebro mientras que al mismo tiempo consigue usted mover su cuerpo. Esta combinación le refrescará. El Descanso Cerebral Energizante puede utilizarse en casa, en la Oficina, en un aula o mientras viaja. Se puede utilizar en casi cualquier tipo de grupo. Por ejemplo, un profesor podría dar un recreo de cerebro a su clase para la transición de una actividad a otra. También se puede utilizar para cualquier persona haciendo una presentación para ayudar a su audiencia a permanecer fresco con su tema. Usted puede tomar un recreo de cerebro en la Oficina para mejorar su nivel de productividad. Hay 25 recreos de cerebro que puede hacerse de forma individual. Hay 18 Recreos de Cerebro en parejas que se realizan con otra persona. Incluyen actividades competitivas y no competitivas. Hay 7 Recreos de Cerebro para actividades de grupos que trabajan en la construcción de equipo y requieren un número de personas a participar.