Put your arm out in front of you with your index finger extended. Try to spin your wrist slowly in one direction and your index finger in the opposite direction.
Roll your neck in one direction while at the same time moving your tongue around the inside of your lips in the other direction.
While spinning your right toe in a clockwise direction take your right hand index finger and draw the outline of a 6 in the air.
Thanks to Rory Lynch for this idea!