Enjoy!
Our students should have a kinesthetic brain break every 25-30 minutes. Brain breaks are refreshing to students and teachers alike. They do take some time out of class, but the efficiency of our students goes up when we incorporate them. Please comment if you have variations on a particular brain break.
Friday, August 28, 2009
T Stretch Brain Breaks
It is great if you can give your students a brain break every 25 minutes. This brain break is a strech. First of all, reach your arms straight out on the sides. It is like you make a "T". Now take your right hand and reach out to touch your left toe. Hold it for 10 seconds. Come back up and take your left arm and touch your right foot and hold it for another 10 seconds. Remember to keep your arms straight. Make sure that your students don't hit their partner when they stretch their arms out.
Enjoy!
Enjoy!
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