Our students should have a kinesthetic brain break every 25-30 minutes. Brain breaks are refreshing to students and teachers alike. They do take some time out of class, but the efficiency of our students goes up when we incorporate them. Please comment if you have variations on a particular brain break.
Wednesday, February 18, 2009
Infinity Sign (Choir Director) Brain Break
We should all try to get our brain and bodies moving every 25 minutes. Make an infinity symbol with your right hand out in front of you. Stop your finger on the far right side of the infinity sign. Lift your left hand to be at the far left side of the infinity sign. Now move your hands at the same time and the same pace in the same direction to continue your infinity sign. Your hands should cross the middle at the same time. This one seems easy at first. Then you try to do it when your hands are doing the infinity signs in different directions. WOW that is hard. This crosses the mid-line and really makes you think.
Saturday, February 14, 2009
Brain Breaks goes National
CBS's Debbie Turner Bell came out to our school in December and she made a very nice 3 minute story called "Pumping up the Brain" It aired nationally in January. Debbie and her team made us feel very comfortable during the interview process. Thanks Debbie.
Hope you enjoy it,
Dave
CBS Early Show Link Video
CBS Early Show Written Story
Hope you enjoy it,
Dave
CBS Early Show Link Video
CBS Early Show Written Story
Tuesday, February 3, 2009
Different Arm Directions Brain Break
Here is a Brain Break for your class. Have your students spin their right arm in a forward circle with their arm parallel to the ground. Now have them take their left hand and make a backward circle overlapping their right hand. Their hands should overlap each other but never touch. When they have done this, tell them to start their left hand spinning and their right hand overlap the left. It is really difficult to do. Most will be able to do one or the other.